Tesco

Tesco - Cheddar With Scotch Bonnet Chillies (P)

Serving Size :

30 g

118

Cal

8%

2g

Carbs

69%

8g

Fat

23%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal

118 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat59g

8 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar1 g

Fat8 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated3 g

Trans-- g

Protein6 g

Sodium160 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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