G.h. Cretors

G.h. Cretors - Cheddar Popcorn

Serving Size :
2 cups
170Cal
24%10gCarbs
69%13gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar0 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium340 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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