Wensleydale Creamery Hawes Abbot's Gold

Wensleydale Creamery Hawes Abbot's Gold - Cheddar Cheese With Rich Carmelized Onions

Serving Size :
1 ounce (28g)

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,888 cal
112 / 2,000 calleft
Fitness Goals :
Heart Healthy
9 / 67gleft
175 / 2,300gleft
30 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar2 g
Fat9 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium175 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A5 %
Vitamin C0 %
Calcium19 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

112 calories

17Minutes of Cycling
11Minutes of Running
41Minutes of Cleaning

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