Verified

KYF NI

Cheddar Cheese & Sliced Garden Tomato Bagel

Serving Size:

598

Cal

39%

57.8g

Carbs
45%

29.7g

Fat
16%

23.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1402.4 Cal
597.6/2000Calleft
Fitness Goals:
Fat37.3 g
29.7/67gleft
Sodium1272.6 mg
1027.4/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
57.8 g
Dietary Fiber
4 g
Sugars
7 g
Fat
29.7 g
Saturated
13.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
23.1 g
Sodium
1027.4 mg
Potassium
136.6 mg
Cholesterol
--
Vitamin A
6.9 %
Vitamin C
11.3 %
Calcium
35.5 %
Iron
3.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

598 calories

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cleaning image3.6Hours of Cleaning

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