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Cheddar cheese, reduced fat

Serving Size:
357

Cal

3%

3g

Carbs
61%

23.1g

Fat
36%

30.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1642.9 Cal

357.1/2000Calleft
Fitness Goals:
Fat43.9 g
23.1/67gleft
Sodium1590.4 mg
709.6/2300mgleft
Cholesterol214.1 mg
85.9/300mgleft

Nutritional Info

Carbs
3 g
Dietary Fiber
0 g
Sugars
0.3 g
Fat
23.1 g
Saturated
14.2 g
Polyunsaturated
1 g
Monounsaturated
6 g
Trans
--
Protein
30.9 g
Sodium
709.6 mg
Potassium
71.2 mg
Cholesterol
85.9 mg
Vitamin A
--
Vitamin C
0 %
Calcium
86 %
Iron
0.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

357 calories

cycling image54Minutes of Cycling
running image36Minutes of Running
cleaning image2.1Hours of Cleaning

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