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Cheddar Cheese, Grapes Crackers

Serving Size:

366

Cal

20%

19g

Carbs
58%

24g

Fat
22%

20g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1634 Cal
366/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium1791 mg
509/2300mgleft
Cholesterol226 mg
74/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
1 g
Sugars
12 g
Fat
24 g
Saturated
15 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
20 g
Sodium
509 mg
Potassium
--
Cholesterol
74 mg
Vitamin A
16 %
Vitamin C
15 %
Calcium
53 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

366 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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