New Zealand cheddar

New Zealand cheddar - Cheddar cheese

Serving Size :
35 g
415Cal
1%1gCarbs
76%36gFat
23%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,585 cal
415 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat36 g
Saturated22 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

415 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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