Bruces Homemade

Bruces Homemade - Cheddar Beef Enchiladas

Serving Size :
1 Enchilada

413

Cal

42%

43g

Carbs

40%

18g

Fat

18%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,587 cal

413 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium903g

1,397 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber7 g
Sugar4 g
Fat18 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated5 g
Trans-- g
Protein18 g
Sodium1397 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A8 %
Vitamin C-- %
Calcium15 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

413 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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