Checkers

Checkers - Asian Kick Boneless Wings

Serving Size :
5 piece

370

Cal

40%

37g

Carbs

34%

14g

Fat

26%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium660g

1,640 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar14 g
Fat14 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium1640 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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