Day - Cheat

Serving Size :

4,200Cal

50%525gCarbs

25%117gFat

25%263gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-2,200 cal

4,200 / 2,000 calleft

Fitness Goals :

Fat-50g

117 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs525 g

Dietary Fiber-- g

Sugar-- g

Fat117 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein263 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

4200 calories

10.7Hours of Cycling

7.1Hours of Running

25.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.