De Casa

De Casa - Chaufa De Pollo

Serving Size :
1 plato
565Cal
43%50gCarbs
29%15gFat
28%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,435 cal
565 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium-1,541g
3,841 / 2,300gleft
Cholesterol103g
197 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber2 g
Sugar1 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium3841 mg
Potassium3841 mg
Cholesterol197 mg
Vitamin A4 %
Vitamin C1 %
Calcium6 %
Iron27 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

565 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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