Charlie Bigham's

Charlie Bigham's - Sausage and Mash

Serving Size :
402.5 g
723Cal
27%48gCarbs
60%47gFat
13%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,277 cal
723 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium-1,500g
3,800 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber0 g
Sugar16 g
Fat47 g
Saturated21 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium3800 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

723 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

Recipes & Inspiration

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