Charlie Bigham's

Charlie Bigham's - Chicken Jalfrezi & Pilau Rice

Serving Size :
0.5 pack
586Cal
41%60gCarbs
41%27gFat
18%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,414 cal
586 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium-870g
3,170 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber-- g
Sugar9 g
Fat27 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium3170 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

586 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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