Charley's Grilled Subs

Charley's Grilled Subs - Chicken Buffalo W/O Cheese

Serving Size :
1 reg sub
426Cal
52%57gCarbs
17%8gFat
31%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,574 cal
426 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium837g
1,463 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber4 g
Sugar0 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium1463 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium22 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

426 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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