Charleston's Restaurant

Charleston's Restaurant - Charleston's Burger

Serving Size :
1 Burger

1,085

Cal

19%

51g

Carbs

52%

61g

Fat

29%

78g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal915 cal

1,085 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat6g

61 / 67gleft

Sodium1,461g

839 / 2,300gleft

Cholesterol56g

244 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber3 g
Sugar15 g
Fat61 g
Saturated25 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein78 g
Sodium839 mg
Potassium1027 mg
Cholesterol244 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1085 calories

2.7

Hours of Cycling

1.8

Hours of Running

6.6

Hours of Cleaning
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