Bao

Bao - Char Siew Bao

Serving Size :
116 g
288Cal
57%39gCarbs
20%6gFat
23%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,712 cal
288 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,989g
311 / 2,300gleft
Cholesterol267g
33 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber1 g
Sugar6 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium311 mg
Potassium0 mg
Cholesterol33 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

288 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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