Desi - Channa (Chickpeas)

Serving Size :

164Cal

66%26gCarbs

11%2gFat

23%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal

164 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,293g

7 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber8 g

Sugar4 g

Fat2 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated0 g

Trans-- g

Protein9 g

Sodium7 mg

Potassium291 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C2 %

Calcium4 %

Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling

16Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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