Satyendra - Chana Sattu

Serving Size :

404Cal

66%64gCarbs

12%5gFat

23%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,596 cal

404 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,236g

64 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs64 g

Dietary Fiber17 g

Sugar-- g

Fat5 g

Saturated0 g

Polyunsaturated3 g

Monounsaturated1 g

Trans0 g

Protein22 g

Sodium64 mg

Potassium846 mg

Cholesterol0 mg

Vitamin A1 %

Vitamin C7 %

Calcium11 %

Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

404 calories

1Hour of Cycling

41Minutes of Running

2.4Hours of Cleaning

Recipes & Inspiration

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