My Chai Tea

My Chai Tea - Chai Tea - Sugar Free - Skim Milk

Serving Size :

23Cal

100%3gCarbs

0%--Fat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,977 cal

23 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,293g

7 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein0 g

Sodium7 mg

Potassium56 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium1 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

23 calories

3Minutes of Cycling

2Minutes of Running

8Minutes of Cleaning

Recipes & Inspiration

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