Panera Bread

Panera Bread - Chai Tea Latte

Serving Size :

200Cal

67%33gCarbs

18%4gFat

14%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber0 g

Sugar32 g

Fat4 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium90 mg

Potassium0 mg

Cholesterol15 mg

Vitamin A8 %

Vitamin C0 %

Calcium25 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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