Outtakes

Chai Tea Cupcake

Serving Size:
411

Cal

76%

80.12g

Carbs
20%

9.46g

Fat
3%

3.36g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1589.32 Cal

410.68/2000Calleft
Fitness Goals:
Fat57.54 g
9.46/67gleft
Sodium1964.09 mg
335.91/2300mgleft
Cholesterol286.82 mg
13.18/300mgleft

Nutritional Info

Carbs
80.12 g
Dietary Fiber
1.63 g
Sugars
62.31 g
Fat
9.46 g
Saturated
3.68 g
Polyunsaturated
1.94 g
Monounsaturated
3.02 g
Trans
0.06 g
Protein
3.36 g
Sodium
335.91 mg
Potassium
65.02 mg
Cholesterol
13.18 mg
Vitamin A
3.04 %
Vitamin C
0.28 %
Calcium
9.44 %
Iron
4.63 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

411 calories

cycling image1Hour of Cycling
running image42Minutes of Running
cleaning image2.5Hours of Cleaning

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