Chai Latte

Chai

Serving Size:
136

Cal

75%

25.2g

Carbs
16%

2.4g

Fat
8%

2.8g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1864 Cal

136/2000Calleft
Fitness Goals:
Fat64.6 g
2.4/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
25.2 g
Dietary Fiber
0 g
Sugar
21.1 g
Fat
2.4 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
2.8 g
Sodium
0 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

cycling image20Minutes of Cycling
running image13Minutes of Running
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