Steamed Pork and Egg Custard

Steamed Pork and Egg Custard - Cha Trung Hap (for Com Tam)

Serving Size :
2 oz
119Cal
24%8gCarbs
55%8gFat
21%7gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,881 cal
119 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,129g
171 / 2,300gleft
Cholesterol253g
47 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated3 g
Trans-- g
Protein7 g
Sodium171 mg
Potassium90 mg
Cholesterol47 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

119 calories

18Minutes of Cycling
12Minutes of Running
43Minutes of Cleaning

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