iga

iga - cest pret

Serving Size :
250 gram
440Cal
60%66gCarbs
27%13gFat
13%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium820g
1,480 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber3 g
Sugar5 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium1480 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C6 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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