Verified
AFV
Cerner Kids Breakfast Quiche
Serving Size:
5.11 oz
259
Cal
9%
6g
Carbs63%
18.5g
Fat27%
18g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1741 Cal
259/2000Calleft
Fitness Goals:
Heart Healthy
Fat48.5 g
18.5/67gleft
Sodium2024 mg
276/2300mgleft
Cholesterol-230 mg
530/300mgleft
Nutritional Info
Carbs
6 g
Dietary Fiber
0 g
Sugars
0 g
Fat
18.5 g
Saturated
6 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
18 g
Sodium
276 mg
Potassium
--
Cholesterol
530 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0.5 %
Iron
5.6 %
Activity Needed to Burn:
259 calories
39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.