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Cereals ready-to-eat, GENERAL MILLS, Rice CHEX

Serving Size:

101

Cal

89%

22.8g

Carbs
4%

0.4g

Fat
7%

1.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1898.7 Cal
101.3/2000Calleft
Fitness Goals:
Fat66.6 g
0.4/67gleft
Sodium2057.5 mg
242.5/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
22.8 g
Dietary Fiber
1.2 g
Sugars
2.2 g
Fat
0.4 g
Saturated
0.1 g
Polyunsaturated
0.1 g
Monounsaturated
0.1 g
Trans
0 g
Protein
1.9 g
Sodium
242.5 mg
Potassium
44.3 mg
Cholesterol
0 mg
Vitamin A
10 %
Vitamin C
10 %
Calcium
10 %
Iron
50 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

101 calories

cycling image

15

Minutes of Cycling
running image

10

Minutes of Running
cleaning image

37

Minutes of Cleaning

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