Delifrance

Cereales

Serving Size:
319

Cal

61%

46.6g

Carbs
25%

8.4g

Fat
15%

11.5g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1681 Cal

319/2000Calleft
Fitness Goals:
Fat58.6 g
8.4/67gleft
Sodium1780 mg
520/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
46.6 g
Dietary Fiber
5.4 g
Sugars
1 g
Fat
8.4 g
Saturated
1.1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
11.5 g
Sodium
520 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

319 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

Cereales

Cereales

Cereales

Cereales Integrales

Pan Cereales

Pan Cereales

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.