Kelloggs Special K Low Fat Granola Ceral

Kelloggs Special K Low Fat Granola Ceral - Ceral

Serving Size :

210Cal

77%42gCarbs

12%3gFat

11%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber5 g

Sugar10 g

Fat3 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium105 mg

Potassium160 mg

Cholesterol0 mg

Vitamin A8 %

Vitamin C0 %

Calcium15 %

Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

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