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Sodexo Healthcare

Celery & Carrots Ranch-sm

Serving Size:

350

Cal

12%

11g

Carbs
85%

34g

Fat
2%

2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1650 Cal
350/2000Calleft
Fitness Goals:
Fat33 g
34/67gleft
Sodium1900 mg
400/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
11 g
Dietary Fiber
3 g
Sugars
7 g
Fat
34 g
Saturated
5 g
Polyunsaturated
19 g
Monounsaturated
--
Trans
0 g
Protein
2 g
Sodium
400 mg
Potassium
450 mg
Cholesterol
15 mg
Vitamin A
365.2 %
Vitamin C
6.7 %
Calcium
9.9 %
Iron
2.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image

53

Minutes of Cycling
running image

35

Minutes of Running
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2.1

Hours of Cleaning

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