Mercadona - Cecina

Serving Size :

252Cal

0%--Carbs

100%9gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,748 cal

252 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium500g

1,800 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat9 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium1800 mg

Potassium637 mg

Cholesterol90 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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