Fresh Express

Fresh Express - Ceaser Salad Kit

Serving Size :
2.5 cups prepared

150

Cal

19%

7g

Carbs

73%

12g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar1 g
Fat12 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium230 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A60 %
Vitamin C6 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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