Iu Rps

Iu Rps - Ceasar Salad

Serving Size :

127Cal

9%3gCarbs

55%8gFat

36%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,873 cal

127 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber2 g

Sugar2 g

Fat8 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein12 g

Sodium460 mg

Potassium330 mg

Cholesterol20 mg

Vitamin A100 %

Vitamin C45 %

Calcium4 %

Iron290 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

127 calories

19Minutes of Cycling

13Minutes of Running

46Minutes of Cleaning

Recipes & Inspiration

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