Gordon Biersch

Gordon Biersch - Cblt Sandwich

Serving Size :
1 sandwich
1,032Cal
25%64gCarbs
49%56gFat
25%65gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal968 cal
1,032 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat11g
56 / 67gleft
Sodium-164g
2,464 / 2,300gleft
Cholesterol138g
162 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber4 g
Sugar6 g
Fat56 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein65 g
Sodium2464 mg
Potassium-- mg
Cholesterol162 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1032 calories

2.6Hours of Cycling
1.7Hours of Running
6.3Hours of Cleaning

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