Generic

Generic - Caulifower Steamed 100g

Serving Size :
1 cup 124 g

29

Cal

33%

1g

Carbs

0%

--

Fat

67%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,971 cal

29 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,281g

19 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber2 g
Sugar1 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium19 mg
Potassium176 mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C92 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

29 calories

4

Minutes of Cycling

2

Minutes of Running

10

Minutes of Cleaning
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