Generic

Generic - Caulifower Steamed 100g

Serving Size :
1 cup 124 g
29Cal
33%1gCarbs
0%--Fat
67%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,971 cal
29 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,281g
19 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber2 g
Sugar1 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium19 mg
Potassium176 mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C92 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

29 calories

4Minutes of Cycling
2Minutes of Running
10Minutes of Cleaning

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