Homemade

Homemade - Caulifower Cheeses Soup

Serving Size :
1 cup cooked
160Cal
14%18gCarbs
78%45gFat
8%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber3 g
Sugar6 g
Fat45 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium270 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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