Flea's

Flea's - Cauliflower, Spinach and Chick Pea Curry

Serving Size :
1 portion
277Cal
53%40gCarbs
36%12gFat
12%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,723 cal
277 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber8 g
Sugar11 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium2 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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