Homemade

Homemade - Cauliflower Pizza Crust

Serving Size :
1 pizza
272Cal
20%14gCarbs
46%14gFat
34%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal
272 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,683g
617 / 2,300gleft
Cholesterol172g
128 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber4 g
Sugar6 g
Fat14 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium617 mg
Potassium0 mg
Cholesterol128 mg
Vitamin A7 %
Vitamin C128 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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