Livestrong Recipe

Livestrong Recipe - Cauliflower Pancakes

Serving Size :
1 pancake

83

Cal

43%

9g

Carbs

33%

3g

Fat

24%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,917 cal

83 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,198g

102 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar2 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium102 mg
Potassium-- mg
Cholesterol51 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

83 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
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