Angela's Homemade

Angela's Homemade - Cauliflower Ham and Cheese

Serving Size :
1.5 cup

395

Cal

11%

11g

Carbs

68%

29g

Fat

21%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal

395 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,286g

1,014 / 2,300gleft

Cholesterol192g

108 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber4 g
Sugar6 g
Fat29 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1014 mg
Potassium70 mg
Cholesterol108 mg
Vitamin A18 %
Vitamin C129 %
Calcium34 %
Iron47 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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