A'viands

Cauliflower Cheese

Serving Size:
310

Cal

20%

15.86g

Carbs
61%

21.49g

Fat
20%

15.65g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1689.89 Cal

310.11/2000Calleft
Fitness Goals:
Fat45.51 g
21.49/67gleft
Sodium1980.18 mg
319.82/2300mgleft
Cholesterol239.44 mg
60.56/300mgleft

Nutritional Info

Carbs
15.86 g
Dietary Fiber
3.26 g
Sugars
7.26 g
Fat
21.49 g
Saturated
13.32 g
Polyunsaturated
0.83 g
Monounsaturated
5.97 g
Trans
0.38 g
Protein
15.65 g
Sodium
319.82 mg
Potassium
610.18 mg
Cholesterol
60.56 mg
Vitamin A
12.33 %
Vitamin C
121.98 %
Calcium
41.8 %
Iron
5.83 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

Cauliflower With Cheese Sauce

Cauliflower and Cheese Sauce

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