Vegin' Out

Vegin' Out - Cauliflower, Carrots and Roasted Garlic

Serving Size :
0.333 container
80Cal
57%13gCarbs
30%3gFat
13%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber6 g
Sugar4 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium190 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A260 %
Vitamin C80 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

Recipes & Inspiration

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