In Cuisin

In Cuisin - Cauliflower

Serving Size :
125 g
120Cal
46%13gCarbs
47%6gFat
7%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber2 g
Sugar2 g
Fat6 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium260 mg
Potassium260 mg
Cholesterol20 mg
Vitamin A6 %
Vitamin C15 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

Recipes & Inspiration

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