Parmesan Roasted Cauliflower

Parmesan Roasted Cauliflower - Cauliflower

Serving Size :
1 cup
104Cal
18%7gCarbs
62%11gFat
20%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal
104 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,179g
121 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber4 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated6 g
Trans3 g
Protein8 g
Sodium121 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A5 %
Vitamin C116 %
Calcium21 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15Minutes of Cycling
10Minutes of Running
38Minutes of Cleaning

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