AFV

Catfish Po' Boy

Serving Size:
873

Cal

49%

104g

Carbs
37%

34.5g

Fat
14%

30g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1127 Cal

873/2000Calleft
Fitness Goals:
Fat32.5 g
34.5/67gleft
Sodium213 mg
2087/2300mgleft
Cholesterol209 mg
91/300mgleft

Nutritional Info

Carbs
104 g
Dietary Fiber
3 g
Sugars
7 g
Fat
34.5 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
30 g
Sodium
2087 mg
Potassium
--
Cholesterol
91 mg
Vitamin A
0.28 %
Vitamin C
6.67 %
Calcium
0.8 %
Iron
66.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

873 calories

cycling image2.2Hours of Cycling
running image1.4Hours of Running
cleaning image5.3Hours of Cleaning

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