BJ's Restaurants

Catering, Spinach & Artichoke Dip Platter

Serving Size:

3340

Cal

35%

294g

Carbs
53%

200g

Fat
12%

105g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal0 Cal
3340/2000Calleft
Fitness Goals:
Fat0 g
200/67gleft
Sodium0 mg
6300/2300mgleft
Cholesterol0 mg
540/300mgleft

Nutritional Info

Carbs
294 g
Dietary Fiber
43 g
Sugars
59 g
Fat
200 g
Saturated
111 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
105 g
Sodium
6300 mg
Potassium
--
Cholesterol
540 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

3340 calories

cycling image

8.5

Hours of Cycling
running image

5.7

Hours of Running
cleaning image

20.5

Hours of Cleaning

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