Charlie Bingham

Charlie Bingham - Catalan Chicken

Serving Size :
300 g
286Cal
16%11gCarbs
39%12gFat
46%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,714 cal
286 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber-- g
Sugar8 g
Fat12 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium95 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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