Eating Well

Eating Well - Cassoulet-style Chicken Thighs

Serving Size :
0.167 recipe
381Cal
40%40gCarbs
29%13gFat
30%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,619 cal
381 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,498g
802 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber10 g
Sugar6 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated6 g
Trans-- g
Protein30 g
Sodium802 mg
Potassium650 mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

381 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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