Barcelona

Cashews, Roasted & Salted

Serving Size:
152

Cal

16%

7g

Carbs
74%

14g

Fat
9%

4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1848 Cal

152/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium2124 mg
176/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
7 g
Dietary Fiber
1 g
Sugars
2 g
Fat
14 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
4 g
Sodium
176 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
--
Vitamin C
--
Calcium
2.6 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

152 calories

cycling image23Minutes of Cycling
running image15Minutes of Running
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