Verified
Canada Eurest
Cashews Malai Kofta Dumplings
Serving Size:
0.5 cup
97
Cal
46%
11.5g
Carbs37%
4.1g
Fat17%
4.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1903.3 Cal
96.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat62.9 g
4.1/67gleft
Sodium2147.5 mg
152.5/2300mgleft
Cholesterol289.8 mg
10.2/300mgleft
Nutritional Info
Carbs
11.5 g
Dietary Fiber
3.6 g
Sugars
3.5 g
Fat
4.1 g
Saturated
2.4 g
Polyunsaturated
0.2 g
Monounsaturated
1.1 g
Trans
0 g
Protein
4.2 g
Sodium
152.5 mg
Potassium
90.6 mg
Cholesterol
10.2 mg
Vitamin A
36 %
Vitamin C
13.2 %
Calcium
2.1 %
Iron
6.8 %
Activity Needed to Burn:
97 calories
14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning
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Cashews Malai Kofta Dumplings
Canada Eurest
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