Flik

Cashew Shrimp Pad Thai (69105.0)

Serving Size:
356

Cal

53%

47.66g

Carbs
32%

12.85g

Fat
15%

13.87g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1644 Cal

356/2000Calleft
Fitness Goals:
Fat54.15 g
12.85/67gleft
Sodium1088.78 mg
1211.22/2300mgleft
Cholesterol186.48 mg
113.52/300mgleft

Nutritional Info

Carbs
47.66 g
Dietary Fiber
2.26 g
Sugars
18.06 g
Fat
12.85 g
Saturated
1.96 g
Polyunsaturated
3 g
Monounsaturated
7.22 g
Trans
0.04 g
Protein
13.87 g
Sodium
1211.22 mg
Potassium
291.29 mg
Cholesterol
113.52 mg
Vitamin A
7.37 %
Vitamin C
17.91 %
Calcium
8.23 %
Iron
9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

356 calories

cycling image54Minutes of Cycling
running image36Minutes of Running
cleaning image2.1Hours of Cleaning

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